Yoga and Health Groups

Keeping fit and staying flexible are key to a healthy lifestyle.  There are some excellent yoga, Pilates and health groups in the Scottish Borders.  All of these groups welcome new members and will help you get settled into the exercises and activities.  Whatever your age it is never to late to take up something that could benefit your life.

Yoga and Health Groups

Avada Fashion Demo

The Studio on the Green

Avada Fashion Demo

Jane Russel Body Mind Balance

Avada Fashion Demo

Really Wild Yoga